Modern-Day Feminism = Equality for Everyone

Written by Azia Zajanc, April 10, 2025

I have always been drawn to Feminist Theory, particularly because of its historical roots in advocacy and the women’s rights movements of the 1970s and 1980s—causes I have long felt passionately about. Initially, I viewed Feminist Theory as somewhat limited, assuming it primarily focused on women’s issues. However, the more I explored its modern-day applications, the more I realized that feminism has evolved into a broader advocacy for equality for everyone, regardless of gender, culture, religion, ethnicity, or background.

One of the reasons I value this approach so much is its embrace of self-disclosure in therapy, as long as it’s applied appropriately. To me, that can strengthen the client-counselor bond by “leveling the playing field.” I also appreciate the emphasis on psychoeducation and power analysis, which can be especially meaningful for clients who might have felt controlled or demeaned in their past. Helping people recognize the gendered or cultural roles that may be contributing to their challenges can open new doors to awareness, healing, and personal growth.

From my viewpoint, many individuals labeled “psychologically ill” or seen as “terrible” for their actions are often operating from learned behaviors and distorted beliefs picked up throughout their development. They may simply have never experienced healthy ways of thinking or relating to others. In these situations, the empathy central to Person-Centered counseling is crucial. Rather than offering mere sympathy, I strive to show clients that I genuinely understand their emotions and experiences, which can be profoundly validating and set the stage for real change.

Ultimately, weaving together Person-Centered and Feminist principles allows me to meet clients where they are with warmth, respect, and a shared sense of humanity. By raising awareness of societal influences and power imbalances, and by treating clients as equals with innate worth, I believe we can foster the healing, growth, and transformation each individual deserves.


References:

Darth Vader, Carl Rogers, and self-organizing wisdom. (2013). Humanity’s Dark Side: Evil, Destructive Experience, and Psychotherapy., 57–76. https://doi.org/10.1037/13941-003

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